Contact
Appointment request
Let's connect
Sometimes reaching out can be the hardest part. Send a note below about what you need, and we'll get back to you within 1–2 business days.
This form isn't monitored for urgent or emergency concerns. For a mental health crisis, call or text 988. If you're in immediate danger, call 911.
Please do not include private health information.
This general contact form is not a secure, HIPAA-compliant communication channel. Do not include symptoms, diagnoses, medications, treatment history, appointment details, insurance member or policy numbers, or other private health information. Please use our secure appointment form below for anything related to your care.
Need to share health records or clinical details?
To share medical history, clinical documents, or sensitive care information, please use our secure client portal.
HIPAA-compliant, encrypted portal for appointment requests, health records, and clinical information.
Insurance
We do a benefit check for new clients. We also know that insurance coverage can change quickly, so we ask that you confirm your exact responsibility before any appointment is booked.Sliding fee is available for people with no coverage.
Therapy is billed to insurance
Individual, couples, family, EMDR, perinatal, and neurodivergent support are billed to insurance. Coverage varies by plan and your deductible may mean higher out-of-pocket costs early in the year. We'll tell you what to expect before you start.
Insurance participation varies by clinician. Not every clinician accepts every insurance plan listed above. Coverage may also vary by service. Please contact us to confirm whether your preferred clinician participates with your insurance before scheduling.
Clients are responsible for confirming benefits, eligibility, deductible, and copay with their insurance company.Sliding fee is available for people with no coverage.We expect to add more plans as the practice grows.
We verify it first.
We confirm your benefits and expected responsibility before anything is booked.
Common questions
Questions about getting started.
The short answers to what people ask us most. Anything else, ask us directly.
Do you take my insurance?
Therapy services - individual, couples, family, EMDR, perinatal, and neurodivergent support are billed to insurance. Insurance panels are being finalized as the practice grows; we verify your specific benefits before your first session so there are no surprises.
What will my copay be?
That depends on your plan and where you are in your deductible. We check your benefits up front and tell you exactly what to expect before you book.
Which services are covered and which are private pay?
Therapy is covered by insurance. Assessments - ADHD, autism, and vocational are private pay.
Do you offer telehealth?
Yes. In-person appointments are available in Longview, telehealth is available across Washington, and select providers are licensed to see Oregon residents.
How long are sessions?
Therapy sessions are typically 50 minutes. Assessments run longer; we will confirm timing when you book.
What if I need to cancel?
We ask for 24 hours notice so the time can be offered to someone else. When you book with us, that time is yours.
How long will I be in therapy?
That depends on what you are working on. Some issues respond in a handful of sessions; others take longer. We are honest with you about that from the start.